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Undo the Desk
Why is this a thing?
Sitting at a desk for hours each day is taxing on the body and mind. This is often overlooked and accepted as the norm, along with the aches, pains, ailments and injuries that come with it.
5 Key Benefits
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Reverse long term desk related issues
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Relieve pain
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Reduce sick days
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Make desk work more comfortable
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Prevent future issues
Why address it?
By taking action to combat desk related issues, you dramatically improve your chances of avoiding further problems and improve your ability to move, work and play without pain and discomfort.
How can we help?
By treating current issues and devising strategies, desk related pain and discomfort can be undone.
This is done by implementing a treatment plan, with simple exercises and daily habits which help to reverse desk related problems.
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