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What is Soft Tissue Therapy?
Soft Tissue Therapy is the assessment, treatment and management of soft tissue injury, pain and dysfunction caused by occupational, sporting or day-to-day demands.
Advanced techniques including massage, stretching and trigger point therapy are used to restore joint position and function, reduce tension and improve muscle condition.
Why is it beneficial?
Throughout the human body groups of muscles surround our joints and work together to provide efficient and effective functional movement.
The aim of Soft Tissue Therapy is to identify and address soft tissue restrictions to restore efficient joint movement and function.
5 Key Benefits
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Restore optimal joint position
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Treat the cause and the symptoms
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Reduce pain
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Relieve tight muscles
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Aid recovery and rehabilitation
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